Breastfeeding Support

Ideal for Infants

As a mother, one of the best things that only you can do for your baby is to breastfeed. Breastfeeding is more than a lifestyle choice - it is an important health choice. Any amount of time that you can do it will help both you and your baby. While breastfeeding isn't the only option for feeding your baby, every mother has the potential to succeed and make it a wonderful experience.

Breastfeeding Guidelines

All of our staff are certified breastfeeding counselors who can answer your questions about breastfeeding. We also offer Breastfeeding Peer Counselor services to help you meet your breastfeeding goals. Our 24-hour Breastfeeding Hotline phone is 800-833-4642.


  • Both babies and mothers gain many benefits from breastfeeding. Breast milk is easy to digest and contains antibodies that can protect infants from bacterial and viral infections. Research indicates that women who breastfeed may have lower rates of certain breast and ovarian cancers.
  • Breast milk has disease-fighting cells called antibodies that help protect infants from germs, illness, and even SIDS. Infant formula cannot match the exact chemical makeup of human milk, especially the cells, hormones, and antibodies that fight disease
  • Breastfeeding is normal and healthy for infants and moms
  • Breast milk is different from infant formula. Colostrum, the thick yellow first breast milk that you make during pregnancy and just after birth, will give your baby the best start in life. It is known as "liquid gold." It is very rich in nutrients and antibodies to protect your baby as he or she first enters the world. Although your baby only gets a small amount of colostrum at each feeding, it matches the amount his or her tiny stomach can hold. A newborn stomach is only the size of a large marble at first!
  • For most babies, breast milk is easier to digest than formula. It takes time for their stomachs to adjust to digesting the proteins in formula because they are made from cow's milk.
  • Premature babies do better when breastfed compared to premature babies who are fed formula.
  • When you breastfeed, there are no bottles and nipples to sterilize. Unlike human milk straight from the breast, infant formula has a chance of being contaminated.
  • Breastfeeding makes your life easier. You do not have to purchase, measure, and mix formulas. There are no bottles to warm in the middle of the night!
  • Breastfeeding can save you between $1,160 and $3,915 per year, depending on the brand of formula.
  • A mother can satisfy her baby's hunger right away with breastfeeding.
  • Breastfeeding requires a mother to take some quiet relaxed time for herself and her baby, helping them bond. Physical contact is important to newborns and can help them feel more secure, warm, and comforted. Breastfeeding mothers may have increased self-confidence and feelings of closeness and bonding with their infants.

Breastfeeding is linked to a lower risk of these health problems in infants such as:

  • Ear infections
  • Stomach viruses
  • Diarrhea
  • Respiratory infections
  • Atopic dermatitis
  • Asthma
  • Obesity
  • Type 1 and type 2 diabetes
  • Childhood leukemia
  • Sudden infant death syndrome or SIDS
  • Necrotizing enterocolitis, a disease that affects the gastrointestinal tract in pre-term infants

Breastfeeding is linked to a lower risk of these health problems in moms like:

  • Type 2 diabetes
  • Breast cancer
  • Ovarian cancer
  • Postpartum depression (PPD)
  1. Common Concerns
  2. Challenges

Most breastfeeding concerns can be prevented. And if an issue arises, there are many ways to treat it right away by calling on a lactation consultant or other health care provider. Getting plenty of rest and fluids, reducing stress, and eating healthy foods will also help you feel better and be able to cope with any early challenges you might face after your baby is born. This list of concerns is for informational purposes only. Only a lactation consultant and/or your doctor can diagnose and treat you.

  1. Support & Information

Once you have started to breastfeed, keep trying! There are many people who can support you in your effort to give your baby the best start. Some may already have been helping you during your pregnancy and birth. Resources that can help are:

  • First Feed: Virtual Breastfeeding Education and Support
  • Local Breastfeeding Help - In Cochise County, we are privileged to have several breastfeeding educators Countywide. Their credentials include CLC (Certified Lactation Counselor) or CBE (Certified Breastfeeding Educator). For a local breastfeeding consultant please email Cochise Nutrition or call 520-803-3912. The Cochise County Health Department, WIC, or AMCH Programs can make an appointment for you to meet with a certified professional in the privacy and comfort of your own home.
  • Other Resources to Find Breastfeeding Educators - You can find a breastfeeding educator with the Women, Infants, and Children (WIC) Program or mother-to-mother support group meetings from La Leche League.
  • International Board Certified Lactation Consultant (IBCLC) - Also called a lactation consultant, this person is a credentialed breastfeeding professional with the highest level of knowledge and skill in breastfeeding support. IBCLCs are experienced in helping mothers to breastfeed comfortably by helping with positioning, latch, and a wide range of breastfeeding concerns. Many IBCLCs also are nurses, doctors, speech therapists, dieticians, or other kinds of health professionals. Ask your hospital or birthing center for the name of a lactation consultant who can help you. For more information, you can visit the "Find a Lactation Consultant" Directory.
  • Doula - A woman who is professionally trained and experienced in giving social support to birthing families during pregnancy, labor, and birth and at home during the first few days or weeks after birth. Doulas help women physically and emotionally, and those who are trained in breastfeeding can help you be more successful with breastfeeding after birth.
  • Pediatrician - A medical doctor who focuses on treating babies, children, and teens.
  • OB/GYN or Obstetrician/Gynecologist - A medical doctor who focuses on treating women's reproductive health issues before, during, and after pregnancy.
  • Certified Nurse-Midwife - A health professional who provides care to women during pregnancy, labor, and birth. Midwives can also provide breastfeeding advice.